It is awful when someone you love goes through the unbearable pain of bereavement. You feel distraught and completely unable to help. You can’t take away the grief, but there are many things you can do to make everyday life more bearable. And no-one knows better what those things might be than people who have been bereaved themselves.

This guide explains how it feels, and also passes on the advice of many other people who have been bereaved. These people know exactly what helped them most (and what was well-meant but not helpful) at the time, and in the months, weeks and years afterwards.

This ebook is full of little ways – and big ways – you can help someone you care about cope that little bit better.

It is suitable for English speakers all over the world whether you are in the US, Canada, the UK, Australia, South Africa, it is packed with reassuring suggestions for how to help a friend or loved one who has lost someone dear to them without getting in the way

We have personally reviewed this eBook and found it to be a wonderful, insightful account of bereavement. Anyone who has ever lost a loved one will identify with everything written here; from the practical help needed to make the process as painless as possible to the emotional support often needed but rarely asked for. If you know someone who has lost someone click here to find out if there is anything YOU can do.